Cultural Commentary5 min read2026

Narcissism, Loneliness, and Pornography

Ildiko Archer, PhD

I've been reading The Agony of Eros by Byung-Chul Han, and the first chapter offers an explanation for why so many people feel lonely despite living in a world of endless connection.

Han argues that the crisis of love isn't that we have too many options or that dating apps have ruined romance. Those things are symptoms. The deeper problem is that we've become increasingly narcissistic — not in the sense that we're all vain, but in the sense that we struggle to encounter another person as truly other.

Real love, he says, requires meeting someone who challenges you, surprises you, even unsettles you. Someone who cannot be reduced to your own desires or consumed for your own satisfaction. Love changes us precisely because the other person remains distinct from us.

But modern culture pushes us in the opposite direction. We're encouraged to optimize ourselves, curate ourselves, and consume experiences — including relationships. We increasingly seek affirmation instead of transformation. We want people who validate us, not people who demand that we grow.

Han makes a striking connection between this loss of otherness and the rise of loneliness and depression. If we never move beyond ourselves — if every relationship is ultimately about gratifying the self — we become trapped inside the self. Eros, by contrast, pulls us outward. It asks us to risk vulnerability, to relinquish control, and to become someone new through another person.

"The opposite of pornography isn't simply abstinence. It's recovering our capacity to encounter another human being as irreducibly human."

This is one of the reasons I think pornography is such an important cultural issue. Pornography removes the very conditions that make eros possible: mystery, reciprocity, and the encounter with another subject. It turns the other person into an object for consumption rather than someone capable of transforming us.

If Han is right, the opposite of pornography isn't simply abstinence. It's recovering our capacity to encounter another human being as irreducibly human.

Reference

Han, B.-C. (2017). The Agony of Eros. MIT Press.

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